Tasty, satisfying and healthy. What’s not to love about our healthy Nutrishred meal plan?
We are surrounded by food with white carbs: white pasta, white breads, white rice, white potatoes etc. You might want to have a better diet without all those refined carbs, but you experience uncomfortable feelings after having wheat products like pasta, breads, soy sauces?
Helping You shred by reducing the gluten in your diet. Try it this may be your go-to diet!
Our Nutrishred meals:
- Never frozen or canned
- Without artificial additives, preservatives, or added sugar
- Well balanced, with lean proteins for muscle, complex carbohydrates for energy, and fibrous vegetables for metabolism
- Low in sodium, cholesterol, and saturated fat
- Tasty and satisfying
Nutrishred meals can be:
Vegetarian Pescetarian Dairy-free (+15%) & Gluten-free (+15%)
Less than 400 per serving
About 45-55 grams per serving
Around 20 grams per serving
Usually less than 15 grams per serving
Nutrishred meal plan macro is:
For a Nutrishred breakfast, lunch, dinner & snack the total calories is:
Breakfast: 300 Calories / Lunch: 400 Calories / Dinner: 400 Calories / Snack: 250 Calories
Breakfast: 350 Calories / Lunch: 600 Calories / Dinner: 600 Calories / Snack: 250 Calories
The Plan Duration
- You can choose any number of days, with minimum of 3 days.
- You can follow your plan for 5 days/week. By purchasing 10 days, that's equivalent to 2-week plan, and 20 days equivalent to 4 weeks.
- Your paid days can be used as you wish, you can skip day(s), cancel... with 36-hour notice.
- For any address in Bangkok metropolitan the delivery is 70 baht per day.
- Outside of Bangkok metropolitan please contact our team to determine the delivery fee.
- Any order of meal plan with more than 14 days (or 2 week), the delivery fee is 35 Baht .
- Any order of meal plan exceed 28 days (or 4 weeks), delivery is totally free.