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Sick of getting painful period bloating? We have the answer for you!!
by deepanker khosla
Along with other less-than-desirable side effects of your period, which include eating literally everything in sight and enduring the uncomfortable...
- blog
- diet
- Keto
- Lifestyle
- meal plan
- mensuration
- periods
- protein
- Weight Management
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Should you try the Keto diet? Part 2
by Sophiene Jebabli
Part 2: What can you eat while on a ketogenic diet? And what should you avoid? There are several versions of the ketog...
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To have a perfect body should I stop drinking alcohol?
by Sophiene Jebabli
Alcohol is very misunderstood. Many people believe it’s just empty calories, so if you stay under your calorie limit for fat burning, alcohol is okay. That sounds good, but there’s more to it than that.
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Sick of getting painful period bloating? We have the answer for you!!