Plan Features
Plan Features
A well balanced meal with lean protein for muscles, complex carbohydrates for energy, and fibrous vegetables for metabolism.
Low in sodium, cholesterol, and saturated fat.
Zero artificial additives, preservatives or added sugar.
Tasty, satisfying and healthy!
We accommodate your preferences
We accommodate your preferences
If you have any specifications for your meal, please contact us within 30 minutes of placing your order and we'll accommodate your request promptly.
*May contain up to 15% dairy
*May contain up to 15% gluten
Macronutrient Distribution
Macronutrient Distribution
PROTEIN
50%
CARBOHYDRATES
20%
FAT
30%
PROTEIN
50%
CARBOHYDRATES
20%
FAT
30%
Meal Sizes
Meal Sizes
- Small Meal
- Large Meal
| Meal | Calories |
Breakfast | 300 |
Lunch | 400 |
Dinner | 400 |
Snack | 250 |
| Macro | Grams per serving (approx) |
Protein | 55-65 |
Carbs | 20 |
Fats | less than 15 |
Total: Approx. 1350 Calories / Day, which is the entire days meal plan.
To consume the following calories, you must add on Snack along with Breakfast, Lunch, and Dinner.
| Meal | Calories |
Breakfast | 350 |
Lunch | 600 |
Dinner | 600 |
Snack | 250 |
| Macro | Grams per serving (approx) |
Protein | 70-80 |
Carbs | 30 |
Fats | less than 20 |