Get ready to have your mind blown. Our 5-star gourmet chef developed our Traditional plan menu to change the way people think about healthy eating.
Well balanced with lean protein for muscles, complex carbohydrates for energy, and fibrous vegetables for metabolism
Low in sodium, cholesterol, and saturated fat
Never frozen or canned
Without artificial additives, preservatives or added sugar
Tasty, satisfying and healthy. What’s not to love about our Just Healthy meal plan?
This is our flagship diet meal plan, serving delicious gourmet-style fare in healthy, calorie-controlled portions for maximum health benefits. Lean proteins for muscle, complex carbohydrates for energy, and fibrous vegetables for your metabolism. Never frozen. Never canned. Just beautifully prepared to satisfy your hunger and your taste buds with only around 400 calories per meal.
Just Healthy meal plan, can be:
(+15%)
(+15%)
Carbohydrates
40%
Protein
40%
Fat
20%
Just Healthy Meal Plan Two Sizes
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Small Size
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Large Size
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Calories
Around 400 per meal
-
Protein:
About 35-45 grams per serving
-
Carbs
-
Approx. 40 grams per serving
-
Fats
Usually less than 10 grams per serving
Breakfast
300 Calories
-
Lunch
400 Calories
-
Dinner
-
400 Calories
-
Snack
250 Calories
Total: Approx. 1350 Calories / Day, which is the entire days meal plan . To get the following calories you must add on snack with Breakfast, lunch and dinner .
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Calories
Around 600 per meal
-
Protein:
About 55-65 grams per serving
-
Carbs
-
Approx. 60 grams per serving
-
Fats
Usually less than 15 grams per serving
Breakfast
350 Calories
-
Lunch
600 Calories
-
Dinner
-
600 Calories
-
Snack
250 Calories
Total: Approx. 1800 Calories / Day, which is the entire days meal plan . To get the following calories you must add on snack with Breakfast, lunch and dinner .